Give the Gift of Wellbeing
Give yourself, or someone you love, a gift that serves the heart and soul this January.
This day retreat focuses on reflecting and resetting after all you experienced in 2024. and creating a new vision for yourself in 2025. Our practitioners will support you with practices to nourish and restore your system, to integrate all the wisdom of the year you had, and to call in what your heart desires for this new year.
The day will consist of four workshops led by our practitioners, Jenny, Hannah & Wayne, as well as a delicious veggie lunch at our stunning retreat location Ashley Park House, a beautiful glass room overlooking the lake, the most tranquil of settings. And if you’d like to make a weekend of it book a B&B at Ashley Park for just €85 for single occupancy.
Early Bird of €100 until December 15th - use the code: THEGIFTOFWELLBEING
EARLY BIRD PRICE OF €100 UNTIL DEC 15TH - USE THE FOLLOWING CODE: THEGIFTOFWELLBEING
We have two community tickets available for those who are not in the financial position to attend - please send us an email if you would like to know more - hello@siolta-wellbeing.ie
For cancelations & refunds please see our Terms & Conditions
The Workshops
Reflect - workshop with Jenny O’Hare
Jenny will guide a nature connection journey to reflect, gather, harvest and grow. You will begin with a meditative practice aligning with the seasonal resonance of this time. We then follow a guided journey through the last 4 seasons of the cycle. Remembering and gathering your experiences, your growths, what fell away, the allies that journeyed with you, and the web that held you.
You will identify what you are carrying with you, what needs more tending, what is wanting to blossom and how to create the soil for growth. Situating yourself in the Here and Now - planted in a fallow time of rich compost and tending the fertile ground from which to grow.
Reset - workshop with Hannah Bowler
Hannah will guide you in a Connected Breath Practice, which will focus on reseting, releasing and recharging your system. This gentle yet powerful breathwork journey you will support you to integrate what was illuminated in the ‘Reflect’ workshop, alchemising what you need to release, while connecting to your innate power and dreams of your heart which will fuel you through the year to come.
Envision - workshop with Wayne Dignam
Wayne will guide you through a powerful visioning workshop designed to set the stage for an inspired 2025. You'll dive deep into your aspirations, uncovering what truly matters to you for the year ahead. Through guided exercises, you’ll craft a vision that brings your goals to life, connecting intention with purpose to fuel meaningful progress. This workshop isn't just about setting goals—it’s about aligning with your core values, clarifying priorities, and creating a roadmap that empowers you to step confidently into the future.
Restorative Sound Journey - with Hannah Bowler
To ground in all the days teachings, insights and tools we will close with a sound ceremony where Hannah will work with the vibration of crystal singing bowls, and gongs. The 432 hertz bowls will bring you into a deep meditative state and Hannah will guide you on a journey to align your unconscious with the work done throughout the day.
Early Bird of €100 until December 15th - use the code: THEGIFTOFWELLBEING
EARLY BIRD PRICE OF €100 UNTIL DEC 15TH - USE THE FOLLOWING CODE: THEGIFTOFWELLBEING
We have two community tickets available for those who are not in the financial position to attend - please send us an email if you would like to know more - hello@siolta-wellbeing.ie
For cancelations & refunds please see our Terms & Conditions