We have a range of offerings that will suit your unique needs…

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Talks, Workshops

& Retreats

Membership Program

We Grow Together

1 to 1 Support

On Demand Classes

Courses

Síolta Store

What our community are saying...

What our community are saying...

  • Such a beautiful experience. The people, the place, the facilitators all just gelled together so well and created a wonderful safe space. After the session I reminded myself just how wonderful the breath is and how much work we can do with it 💛

    Amy - An Inner Journey with Breath & Sound

  • The day flowed with such ease. The space felt safe and nourishing. There was a sense of warmth and comfort created by both Hannah and the other practitioners. I left not with answers but with more questions, which is often the case and makes me think of that Rainer Maria Rilke's lovely words around living the questions. Grateful for a connected experience on the water <3

    Kimberly - Reflect, Reset, Envision Day Retreat

  • Beautiful concept. In my experience, healing & growth has come from a wide variety of modalities so I think the diversity of your offerings is a wonderful benefit. I find membership and community models help with consistency and accountability - an area that I struggle with. The combination of online and in-person is the perfect balance in my opinion. Wonderful work, congratulations on a great first gathering and I look forward to seeing your offerings throughout the year.

    Fiona - Reflect, Reset, Envision Day Retreat

  • Excellent! As I felt so safe (due to attending a previous event) going into this event I think it allowed me to fully surrender to Sean and Hannah. This allowed me to get the full experience and let my mind and body go where it needed to go

    Gavin - An Inner Journey with Breath & Sound

  • LOVED it! Loved the people; our hosts, facilitators and the community. Everyone so friendly, approachable, open-minded - it was very easy to be open and share, felt safe. The flow of the day was perfect. The camaraderie and sheer craic of the icebath was palpable and I felt very supported and empowered. Sean was an excellent facilitator - very calming and reassuring. The ecstatic dance with Fiona was the icing on the cake! Great fun and lovey way to celebrate our triumphs of the day.

    Neasa - The Wisdom of the Body Day Retreat

Unsure what Seeds to Sow? We offer a free coaching call to help you decide..