Introduction Mindfulness -Class
Our leading practitioner Seán ÓCearnaigh offered a free online Mindfulness Class in January - you can watch it here - get cozy, have a tea and journal to hand and enjoy! Let us know what you think!
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Our leading practitioner Seán ÓCearnaigh offered a free online Mindfulness Class in January - you can watch it here - get cozy, have a tea and journal to hand and enjoy! Let us know what you think!
Síolta is Ireland’s home for wellbeing, growth and healing.
We are a community which will support you on your growth journey.