Love in Action is a workshop focused on communication and intimacy in relationships - no matter what stage of your relationship you’re at this workshop will offer guided practices & practical teachings about intimacy, communication & connection. These are the kinds of tools that no one teaches us growing up, and they are so needed!
All relationships present challenges, you face moments of disconnect when the spark dies, or you feel at a dead end with a recurring pattern of conflict - we’ve all been there!! Hannah & Sean have been using these practices in their relationship for 4 years and they have overcome some really tough moments where they were sure they’d go their separate ways - that’s why they are so keen to share this work.
What to expect :
Intimacy & Connection Practices
Conflict Resolution (Ownership & Expression, Being Seen & Heard)
Masculine/Feminine Polarity Work
Goal Setting & Relationship Structuring
Testimonials
About the Facilitators
Since day one of their relationship Sean and Hannah have been studying relational psychology and methodologies focused on building a healthy romantic partnership, with clear communication and a deep sense of intimacy. These tools and practices have supported them in over-coming many obstacles and challenges, and they’ve ultimately built a stronger, more connected relationship through this journey together.
They want to share what they’ve learned with other couples or people who desire to learn tools and practices to take into future romantic relationships.
Sean
Sean O’Cearnaigh is a mindfulness, meditation and breathwork facilitator, his grounded and soothing presence creates a deeply safe space for your self exploration. Seán’s work focuses on bridging the space between the conscious and the unconscious, the somatic and the spiritual. He works with people in group containers online and in person.
Hannah
Hannah Bowler is a holistic therapist who works with people one to one and in group settings, her work focuses on vulnerability and connection, and the path to inner-union so that we feel our innate sense of union with the world. She is currently writing her thesis for a masters in Depth Psychology with a focus on the inner-marriage, which is key to any relational work.