Ireland’s home for wellbeing, growth and healing.

WE GROW TOGETHER

A PLACE TO GATHER SEEDS OF INSPIRATION


Síolta is a community which will support you on your growth journey.


Personal growth and healing is essential for our blossoming as human beings, and crucial for the evolution of the collective at large.

Síolta is a community of practitioners who have created a range of offerings which will nurture your blossoming.


WE GROW TOGETHER

What we offer…

Online & In Person Courses

The world of wellbeing and self-development can often be overwhelming and can feel disjointed. Our Practitioners have co-created courses that blend online and in-person learning to make personal-growth accessible and simple!

Day Retreats & Workshops

Our family of Practitioners have come together to co-create offerings that will support your growth, healing and self-development, no matter where you are in your journey. We’ll be hosting a diverse range of Retreats and Workshops all year round, you’ll be sure to find something that’s right for you.

Membership Program

Can’t commit to a course or just don’t have the budget right now? - We’ve created a membership space, ‘We Grow Together’, where you can learn at your own pace. You’ll find monthly themes & practices to focus on, be invited to a monthly community call, and get discounts on our other offerings - just €15 a month.

What our community are saying...

What our community are saying...

  • Such a beautiful experience. The people, the place, the facilitators all just gelled together so well and created a wonderful safe space. After the session I reminded myself just how wonderful the breath is and how much work we can do with it 💛

    Amy - An Inner Journey with Breath & Sound

  • The day flowed with such ease. The space felt safe and nourishing. There was a sense of warmth and comfort created by both Hannah and the other practitioners. I left not with answers but with more questions, which is often the case and makes me think of that Rainer Maria Rilke's lovely words around living the questions. Grateful for a connected experience on the water <3

    Kimberly - Reflect, Reset, Envision Day Retreat

  • Beautiful concept. In my experience, healing & growth has come from a wide variety of modalities so I think the diversity of your offerings is a wonderful benefit. I find membership and community models help with consistency and accountability - an area that I struggle with. The combination of online and in-person is the perfect balance in my opinion. Wonderful work, congratulations on a great first gathering and I look forward to seeing your offerings throughout the year.

    Fiona - Reflect, Reset, Envision Day Retreat

  • Excellent! As I felt so safe (due to attending a previous event) going into this event I think it allowed me to fully surrender to Sean and Hannah. This allowed me to get the full experience and let my mind and body go where it needed to go

    Gavin - An Inner Journey with Breath & Sound

  • LOVED it! Loved the people; our hosts, facilitators and the community. Everyone so friendly, approachable, open-minded - it was very easy to be open and share, felt safe. The flow of the day was perfect. The camaraderie and sheer craic of the icebath was palpable and I felt very supported and empowered. Sean was an excellent facilitator - very calming and reassuring. The ecstatic dance with Fiona was the icing on the cake! Great fun and lovey way to celebrate our triumphs of the day.

    Neasa - The Wisdom of the Body Day Retreat

Upcoming events.

Flick through the calendar to see what we have coming up - we’ll be updating our event listings regularly so make sure to sign up to our mailing list to hear about events and gain special early bird rates.

 

Subscribe to our newsletter

Subscribe to our newsletter

Unsure what Seeds to Sow? We offer a free coaching call to help you decide…

Together we’ll create a strategy that is suited to your needs, where you are and where you want to go.

Join our Membership Space, ‘We Grow Together’, and become part of our Community where each month we will be planting different Seeds to support your Personal Growth.

Each month we will look at different topic, you’ll receive a workbook with exercises and practices, we’ll have a monthly community call to discuss, you’ll receive a weekly meditation - join live or listen to the recording, and we’ll have meet-ups throughout the year.

Just €15 per month!

 

Meet our Síolta Practitioners

Meet our Síolta Practitioners

Our Practitioners

Reflection of Hands.jpg

This is kind work.

We are interconnected beyond our understanding. Our thoughts, words and actions ripple out and touch the lives of those around us. This simple truth guides what we do at Síolta, if we want to make the world a kinder place we must start by being kind to ourselves.

Check out the Síolta Journal for thoughtful resources to help you cultivating kindness.

Fásaimid le chéile

We grow together